Ingredients:
4 scoops strawberry protein powder/ 7.5tbsp (I use Lean Body by Lebrada but any will work.)
1 medium banana, mashed
3 tbsp almond butter
15 tbsp egg whites (.93 cups)
Prep time:
5 minutes
Cook time:
20 minutes
Servings:
6
Preheat oven to 325. Mix everything together in a bowl with a wisk, try to get all the lumps out. Spray an oven pan and put in your 'brownie' mix. Cook for 20 minutes or until fork/toothpick comes out clean.
Each bar has 180 calories and 17g protein.
4 scoops strawberry protein powder/ 7.5tbsp (I use Lean Body by Lebrada but any will work.)
1 medium banana, mashed
3 tbsp almond butter
15 tbsp egg whites (.93 cups)
Prep time:
5 minutes
Cook time:
20 minutes
Servings:
6
Preheat oven to 325. Mix everything together in a bowl with a wisk, try to get all the lumps out. Spray an oven pan and put in your 'brownie' mix. Cook for 20 minutes or until fork/toothpick comes out clean.
Each bar has 180 calories and 17g protein.
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