Wednesday, October 10, 2012

Curried Chicken with Sauteed Spinach

Ingredients:
1 1/2 chicken breasts

1 medium onion, sliced

2 cups raw spinach 
2 tbsp water
1 tbsp olive oil

1/2 tsp curry powder

1/4 tsp cumin
1/4 tsp coriander
1/4 tsp garlic powder
1/8 tsp onion powder
1 pinch cayenne pepper
1 pinch crushed red pepper flakes

Prep time:
5 minutes

Cook time: 
15 minutes

Servings:
2



Put a large saucepan over high heat and add olive oil to coat the pan. Mix your powders with chicken and set aside. When the pan is hot enough, add the onions and cook for 5 minutes until translucent. Add chicken and 2 tbsp of water and cook for about 7 minutes then add spinach. Cook for another 3 minutes or until spinach is wilted then set aside and you're done.



10/10/2012

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