Ingredients:
1/2 tsp of Italian seasoning
2 tbsp of slivered almonds
1 lb cod
Prep time:
10 minutes
Cook time:
10-12 minutes at 500F or until almonds start to darken.
Servings:
2
Take 1lb of cod and cut it in half. Apply 1/8 of a tsp seasoning and half a tbsp of almonds to one side of a filet and put that side facing down in your pan. Do the same for the other side of the filet. Then cook at 500F for 10-12 minutes.
That's it! Pretty easy, huh? I usually just serve it with broccoli, green beans, or mushrooms. I also serve it with some lemon but that's completely optional. Enjoy!
9/26/2012
1/2 tsp of Italian seasoning
2 tbsp of slivered almonds
1 lb cod
Prep time:
10 minutes
Cook time:
10-12 minutes at 500F or until almonds start to darken.
Servings:
2
Take 1lb of cod and cut it in half. Apply 1/8 of a tsp seasoning and half a tbsp of almonds to one side of a filet and put that side facing down in your pan. Do the same for the other side of the filet. Then cook at 500F for 10-12 minutes.
9/26/2012
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